Immediate support

This website is not a crisis service.

If you or someone else may be in immediate danger, call 911 or go to the nearest emergency department. Do not rely on website email, voicemail, or program staff for urgent intervention.

Suicide & Crisis Lifeline

In the United States, call or text 988 or use the chat available through 988lifeline.org.

Domestic violence support

If it is safe to do so, contact the National Domestic Violence Hotline at 800-799-SAFE (7233), text START to 88788, or visit thehotline.org. If device monitoring is a concern, use a safer device when possible.

Substance-use support

SAMHSA's National Helpline is available at 800-662-HELP (4357) for treatment information and referral. For suspected overdose, call 911 immediately.

Important boundary

180 Counseling Group's public website, email, Connected & Thriving program, books, and educational content do not provide emergency assessment or crisis monitoring.